How to throw darts
When you play darts there a few things to consider to help you achieve your goal:
Grip
To throw consistent darts, you need a comfortable and natural grip that works for you. It's important to reproduce the same grip, shot after shot!
Stance
My suggestion is to keep the weight of your body on your front foot, leaning slightly forward with the back foot secure on the floor. However, do your best to keep your body perfectly balanced with as little movement as possible for best accuracy.
Release
The throwing action must be smooth with the same arm movement each time. Also, follow through with your arm pointing at the target on release.
Concentration
Focus only on the intended target and block out all other distractions around you.
How to improve
Once you have the basics in place, practice and keep playing as much as possible.
Shot Darts Player Chris White